{"id":19506,"date":"2018-07-26T13:31:09","date_gmt":"2018-07-26T13:31:09","guid":{"rendered":"http:\/\/www.bottomsup.com.br\/blog\/?p=182"},"modified":"2018-07-26T13:31:09","modified_gmt":"2018-07-26T13:31:09","slug":"suco-anticelulite-receitas","status":"publish","type":"post","link":"https:\/\/www.vydence.com\/pt-br\/suco-anticelulite-receitas\/","title":{"rendered":"Suco anticelulite: 9 receitas f\u00e1ceis para voc\u00ea"},"content":{"rendered":"

Tirar o aspecto de \u201ccasca de laranja\u201d n\u00e3o \u00e9 nada f\u00e1cil! S\u00e3o muitas as formas de lidar com a celulite, incluindo <\/span>atividades f\u00edsicas<\/span><\/a> e <\/span>tratamentos est\u00e9ticos<\/span><\/a>. A boa alimenta\u00e7\u00e3o tamb\u00e9m \u00e9 uma grande aliada, especialmente suco anticelulite. Se voc\u00ea ainda n\u00e3o o incluiu em sua dieta, pense bem! Esses sucos podem trazer muitos benef\u00edcios para sua sa\u00fade, al\u00e9m de ajudar a combater esse problema. Veja 9 receitas f\u00e1ceis para voc\u00ea fazer!<\/span><\/p>\n

Suco anticelulite<\/span><\/h2>\n

Nenhum suco anticelulite \u00e9 milagroso, mas eles contribuem de v\u00e1rias formas no combate \u00e0 celulite.<\/span><\/p>\n

    \n
  1. Abacaxi, gengibre, cenoura e ma\u00e7\u00e3: bata no liquidificador 200ml de \u00e1gua, 3 cenouras, uma ma\u00e7\u00e3, meio abacaxi e 1 peda\u00e7o pequeno de gengibre.<\/span><\/li>\n
  2. Abacaxi, couve, hortel\u00e3, salsa e \u00e1gua de coco.<\/span><\/li>\n<\/ol>\n

    Esses ingredientes possuem v\u00e1rias fun\u00e7\u00f5es no corpo. Enquanto o abacaxi, a hortel\u00e3 e a ma\u00e7\u00e3 auxiliam na digest\u00e3o, o gengibre \u00e9 termog\u00eanico (<\/span>acelera o metabolismo<\/span><\/a> e a queima de gorduras) e ajuda na circula\u00e7\u00e3o sangu\u00ednea. A cenoura (fonte de vitamina A e C) \u00e9 antioxidante, enquanto a salsa, a \u00e1gua de coco e o abacaxi s\u00e3o diur\u00e9ticos, o que ajuda a eliminar as toxinas. A couve tamb\u00e9m auxilia na <\/span>desintoxica\u00e7\u00e3o<\/span><\/a>.<\/span><\/p>\n

    \"Suco<\/h2>\n

    Sucos desintoxicantes<\/span><\/h2>\n

    O suco anticelulite pode ter <\/span>foco em desintoxica\u00e7\u00e3o<\/span><\/a>. Listamos duas op\u00e7\u00f5es pra voc\u00ea fazer no liquidificador:<\/span><\/p>\n

      \n
    1. 1 pepino; 1 punhado de aipo; 1 peda\u00e7o de gengibre; 1 lim\u00e3o; 1 x\u00edcara de salsa.<\/span><\/li>\n
    2. Abacaxi, gengibre, lim\u00e3o e \u00e1gua.<\/span><\/li>\n<\/ol>\n

      O pepino \u00e9 um alimento que elimina as impurezas das c\u00e9lulas, \u00e9 laxante, estimulante, proporciona flexibilidade aos m\u00fasculos e elasticidade \u00e0s c\u00e9lulas da pele, e ainda auxilia no processo digestivo. <\/span><\/p>\n

      O lim\u00e3o estimula o funcionamento do intestino, desintoxica o organismo, melhora a apar\u00eancia da pele, diminui o incha\u00e7o e a press\u00e3o arterial, previne o envelhecimento precoce (rico em antioxidantes). A combina\u00e7\u00e3o com o pepino hidrata e reduz a inflama\u00e7\u00e3o no corpo, diminuindo os efeitos celulite.<\/span><\/p>\n

      Sucos diur\u00e9ticos<\/span><\/h2>\n

      Alguns sucos diur\u00e9ticos s\u00e3o \u00f3timos no combate \u00e0 celulite, porque evitam o ac\u00famulo de l\u00edquidos no corpo. Seus ingredientes s\u00e3o alimentos com alto teor de \u00e1gua:<\/span><\/p>\n

        \n
      1. Suco de abacaxi: 200ml de \u00e1gua, 1 fatia m\u00e9dia de abacaxi, 1 sach\u00ea de clorofila ou 1 folha de couve manteiga, 1 colher (sobremesa) de salsa. <\/span><\/li>\n
      2. Suco de melancia: 200ml de \u00e1gua de coco, 1 fatia grande de melancia, 1 colher (ch\u00e1) de gengibre ralado.<\/span><\/li>\n
      3. Suco de maracuj\u00e1: meio maracuj\u00e1 azedo, 1 x\u00edcara de ch\u00e1 (verde, cavalinha ou centelha asi\u00e1tica), 1 x\u00edcara de \u00e1gua, 1 talo pequeno de sals\u00e3o.<\/span><\/li>\n<\/ol>\n

        Sucos anti-incha\u00e7o<\/span><\/h2>\n

        Semelhantes aos sucos diur\u00e9ticos, o suco anticelulite pode focar em <\/span>desinchar o organismo<\/span><\/a>. Veja duas op\u00e7\u00f5es:<\/span><\/p>\n

          \n
        1. Capim cidreira, lima da P\u00e9rsia e melancia: contribuem para redu\u00e7\u00e3o de medidas. Enquanto o capim cidreira e a melancia t\u00eam efeito diur\u00e9tico, a lima da P\u00e9rsia \u00e9 digestiva e ajuda na desintoxica\u00e7\u00e3o do organismo.<\/span><\/li>\n
        2. Capim cidreira, lima da P\u00e9rsia e mel\u00e3o: o mel\u00e3o \u00e9 uma fruta que potencializa o efeito de desinchar por ser rico em pot\u00e1ssio.<\/span><\/li>\n<\/ol>\n

          Cuidar do corpo \u00e9 uma das pr\u00e1ticas mais eficientes para combater a celulite. Isso deve ser feito aliando uma alimenta\u00e7\u00e3o equilibrada, com a presen\u00e7a do suco anticelulite, e com as atividades f\u00edsicas. Quanto mais h\u00e1bito saud\u00e1vel, mais f\u00e1cil lidar com o problema.\u00a0<\/span>Quer saber mais sobre os cuidados com o corpo? Veja no blog!<\/span><\/a><\/p>\n

          \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

          Tirar o aspecto de \u201ccasca de laranja\u201d n\u00e3o \u00e9 nada f\u00e1cil! S\u00e3o muitas as formas de lidar com a celulite, incluindo atividades f\u00edsicas e tratamentos est\u00e9ticos. A boa alimenta\u00e7\u00e3o tamb\u00e9m \u00e9 uma grande aliada, especialmente suco anticelulite. Se voc\u00ea ainda n\u00e3o o incluiu em sua dieta, pense bem! Esses sucos podem trazer muitos benef\u00edcios para […]<\/p>\n","protected":false},"author":1,"featured_media":13466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[128,149],"class_list":["post-19506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tratamento-para-celulite","tag-celulite","tag-saude"],"yoast_head":"\nSuco anticelulite: 9 receitas f\u00e1ceis para voc\u00ea - VYDENCE<\/title>\n<meta name=\"description\" content=\"O suco anticelulite pode trazer muitos benef\u00edcios para sua sa\u00fade, al\u00e9m de ajudar a combater os furinhos indesejados da celulite. 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