{"id":12910,"date":"2018-12-27T21:03:49","date_gmt":"2018-12-27T21:03:49","guid":{"rendered":"http:\/\/www.tratamentointimo.com.br\/?p=12910"},"modified":"2018-12-27T21:03:49","modified_gmt":"2018-12-27T21:03:49","slug":"fisioterapia-pelvica","status":"publish","type":"post","link":"https:\/\/www.vydence.com\/pt-br\/fisioterapia-pelvica\/","title":{"rendered":"Fisioterapia p\u00e9lvica: porque voc\u00ea deve fazer"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Trabalhar o per\u00edneo por meio da fisioterapia p\u00e9lvica pode mudar sua vida. Ele, que tamb\u00e9m \u00e9 chamado de assoalho p\u00e9lvico, \u00e9 um grupo muscular importante para qualquer pessoa, porque alinha a parte inferior da p\u00e9lvis. Possui fun\u00e7\u00f5es urin\u00e1ria, defecat\u00f3ria e sexual, e \u00e9 tamb\u00e9m respons\u00e1vel pela sustenta\u00e7\u00e3o dos \u00f3rg\u00e3os p\u00e9lvicos nas mulheres. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Veja a seguir alguns motivos para voc\u00ea fazer fisioterapia p\u00e9lvica!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">O que \u00e9 fisioterapia p\u00e9lvica?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Fisioterapia p\u00e9lvica \u00e9 a pr\u00e1tica indicada para prevenir ou tratar qualquer disfun\u00e7\u00e3o que afeta o assoalho p\u00e9lvico. Muito indicada no pr\u00e9 e p\u00f3s-parto, na pr\u00e1tica cont\u00ednua de esportes de impacto ou na <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/sintomas-da-menopausa\/\"><span style=\"font-weight: 400;\">menopausa<\/span><\/a><span style=\"font-weight: 400;\">, ela evita o enfraquecimento ou a les\u00e3o da musculatura.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algumas disfun\u00e7\u00f5es que afetam as mulheres s\u00e3o:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Incontin\u00eancia fecal ou <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/tipos-de-incontinencia-urinaria\/\"><span style=\"font-weight: 400;\">urin\u00e1ria<\/span><\/a><span style=\"font-weight: 400;\">;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Prolapso uterino;<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/tratamentosalaser.com.br\/bexiga-baixa-sera-que-voce-sofre-deste-problema\/\"><span style=\"font-weight: 400;\">Prolapso da bexiga<\/span><\/a><span style=\"font-weight: 400;\"> ou do reto;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Disfun\u00e7\u00f5es sexuais, como falta de libido, dor durante as rela\u00e7\u00f5es sexuais, vaginismo (contra\u00e7\u00e3o involunt\u00e1ria dos m\u00fasculos da vagina, o que impossibilita a penetra\u00e7\u00e3o), dificuldade ou incapacidade de atingir o orgasmo.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Quais os benef\u00edcios da fisioterapia p\u00e9lvica?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Al\u00e9m de combater as disfun\u00e7\u00f5es que podem afetar mulheres com o assoalho p\u00e9lvico enfraquecido, a fisioterapia p\u00e9lvica traz benef\u00edcios para as gr\u00e1vidas e contribui para a melhoria na vida sexual.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Melhoria na vida sexual<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A fisioterapia p\u00e9lvica combate o vaginismo, a dispareunia (dor durante a rela\u00e7\u00e3o) e a flacidez vaginal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Com exerc\u00edcios espec\u00edficos de contra\u00e7\u00e3o e relaxamento, h\u00e1 uma melhoria da <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/falta-de-lubrificacao-feminina\/\"><span style=\"font-weight: 400;\">lubrifica\u00e7\u00e3o<\/span><\/a><span style=\"font-weight: 400;\"> e da elasticidade vaginal. J\u00e1 os exerc\u00edcios de autoconscientiza\u00e7\u00e3o e redescoberta da sexualidade s\u00e3o \u00fateis para a mulher ter mais consci\u00eancia da regi\u00e3o e se sentir mais segura e relaxada nas rela\u00e7\u00f5es sexuais. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eles tamb\u00e9m contribuem para melhorar a vasculariza\u00e7\u00e3o local, diminuindo o <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/ressecamento-vaginal\/\"><span style=\"font-weight: 400;\">ressecamento<\/span><\/a><span style=\"font-weight: 400;\"> e o enfraquecimento da mucosa. Ou seja, combate o enfraquecimento da musculatura e da pele, deixando o canal vaginal mais apertado. Isso, inclusive, pode proporcionar prazer intenso ao parceiro no momento da rela\u00e7\u00e3o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al\u00e9m disso, a fisioterapia p\u00e9lvica aumenta a libido e a intensidade dos orgasmos femininos. Como consequ\u00eancia, a mulher fica mais desinibida sexualmente, conhecendo melhor seu pr\u00f3prio corpo e somando condi\u00e7\u00f5es psicol\u00f3gicas favor\u00e1veis que podem melhorar outros aspectos da sua vida.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Benef\u00edcios para gr\u00e1vidas<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A fisioterapia p\u00e9lvica traz muitos benef\u00edcios para as gr\u00e1vidas. Durante a gesta\u00e7\u00e3o, o \u00fatero cresce, e o aumento de peso causa sobrecarga do per\u00edneo. Por isso, s\u00e3o comuns os epis\u00f3dios de incontin\u00eancia urin\u00e1ria. A fun\u00e7\u00e3o da fisioterapia \u00e9 fortalecer o assoalho p\u00e9lvico, o que faz diminuir tais epis\u00f3dios.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ela tamb\u00e9m prepara a mulher para o parto normal e evita a di\u00e1stase (separa\u00e7\u00e3o dos m\u00fasculos do abd\u00f4men). Em 2018, um estudo publicado no Jornal Internacional de Obstetr\u00edcia mostrou que a mulher que realiza fisioterapia apresenta uma redu\u00e7\u00e3o no per\u00edodo de expuls\u00e3o do beb\u00ea.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Outros benef\u00edcios que a fisioterapia p\u00e9lvica apresenta no pr\u00e9-parto \u00e9 a diminui\u00e7\u00e3o dos desconfortos lombares, relaxamento muscular e melhora da capacidade respirat\u00f3ria. Ap\u00f3s o parto, ela contribui para melhorar a flacidez do per\u00edneo e &nbsp;fortalecer a musculatura abdominal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A fisioterapia p\u00e9lvica \u00e9 uma pr\u00e1tica interessante para a sa\u00fade da mulher, pois apresenta muitos benef\u00edcios em v\u00e1rios \u00e2mbitos. Uma das pr\u00e1ticas que pode complementar a fisioterapia p\u00e9lvica \u00e9 a gin\u00e1stica \u00edntima. <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/ginastica-intima\/\"><span style=\"font-weight: 400;\">Conhe\u00e7a um pouco mais sobre ela<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<p><a href=\"https:\/\/tratamentosalaser.com.br\/wp-content\/uploads\/2017\/09\/5-pontos-para-saber-se-voce%CC%82-precisa-de-tratamento-i%CC%81ntimo.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-12736\" src=\"http:\/\/tratamentosalaser.com.br\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo.png\" alt=\"Tratamento \u00cdntimo a Laser - Rejuvenescimento \u00cdntimo\" width=\"600\" height=\"176\" srcset=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo.png 750w, https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo-300x88.png 300w, https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo-480x141.png 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trabalhar o per\u00edneo por meio da fisioterapia p\u00e9lvica pode mudar sua vida. Ele, que tamb\u00e9m \u00e9 chamado de assoalho p\u00e9lvico, \u00e9 um grupo muscular importante para qualquer pessoa, porque alinha a parte inferior da p\u00e9lvis. Possui fun\u00e7\u00f5es urin\u00e1ria, defecat\u00f3ria e sexual, e \u00e9 tamb\u00e9m respons\u00e1vel pela sustenta\u00e7\u00e3o dos \u00f3rg\u00e3os p\u00e9lvicos nas mulheres. Veja a seguir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[93],"tags":[132,88,91],"class_list":["post-12910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-intima","tag-fisioterapia-pelvica","tag-laser-athena","tag-saude-intima"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fisioterapia p\u00e9lvica: porque voc\u00ea deve fazer - VYDENCE<\/title>\n<meta name=\"description\" content=\"Trabalhar o per\u00edneo por meio da fisioterapia p\u00e9lvica pode mudar sua vida. 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