{"id":12894,"date":"2018-12-02T21:34:09","date_gmt":"2018-12-02T21:34:09","guid":{"rendered":"http:\/\/www.tratamentointimo.com.br\/?p=12894"},"modified":"2018-12-02T21:34:09","modified_gmt":"2018-12-02T21:34:09","slug":"higiene-corporal","status":"publish","type":"post","link":"https:\/\/www.vydence.com\/pt-br\/higiene-corporal\/","title":{"rendered":"Aprenda a cuidar da higiene corporal com essas dicas!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Uma boa higiene corporal n\u00e3o traz somente bem-estar. Nossa higiene \u00e9 diretamente ligada \u00e0 sa\u00fade como um todo. Especialmente a <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/higiene-e-saude-intima-feminina\/\"><span style=\"font-weight: 400;\">higiene \u00edntima da mulher<\/span><\/a><span style=\"font-weight: 400;\">, que possui particularidades pr\u00f3prias do organismo feminino. Existem boas pr\u00e1ticas que a mulher pode adotar no seu dia a dia e que contribuem para sua sa\u00fade. Veja a seguir!<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-12894 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.vydence.com\/pt-br\/clara-higiene-intima-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-1.png\" class=\"attachment-large size-large\" alt=\"Clara - higiene corporal 1\" srcset=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-1.png 960w, https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-1-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.vydence.com\/pt-br\/clara-higiene-intima-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-2.png\" class=\"attachment-large size-large\" alt=\"Clara - higiene corporal 2\" srcset=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-2.png 960w, https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-2-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.vydence.com\/pt-br\/clara-higiene-intima-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-3.png\" class=\"attachment-large size-large\" alt=\"Clara - higiene corporal 3\" srcset=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-3.png 960w, https:\/\/www.vydence.com\/wp-content\/uploads\/2019\/02\/Clara-higiene-intima-3-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2><span style=\"font-weight: 400;\">Mantenha a pele seca<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">O ver\u00e3o est\u00e1 chegando e com ele o suor. Em nossa rotina, \u00e9 inevit\u00e1vel ele aparecer e causar tamb\u00e9m mau cheiro. O corpo libera secre\u00e7\u00f5es normais, mas n\u00e3o \u00e9 recomendado deixar a pele \u00famida, especialmente nas regi\u00f5es \u00edntimas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por isso, n\u00e3o fique muito tempo com a pele molhada. Saiu da piscina ou do mar? Troque o biqu\u00edni. Fez atividades f\u00edsicas? Tome um banho. Est\u00e1 na rua o dia inteiro? Leve lencinhos de higieniza\u00e7\u00e3o dentro da bolsa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A umidade na regi\u00e3o genital aumenta as chances de infec\u00e7\u00e3o, especialmente nas mulheres. Voc\u00ea n\u00e3o quer desenvolver a inc\u00f4moda <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/candidiase-vaginal\/\"><span style=\"font-weight: 400;\">candid\u00edase<\/span><\/a><span style=\"font-weight: 400;\">, certo? E lembre-se de secar bem as dobrinhas abaixo dos seios para n\u00e3o facilitar a prolifera\u00e7\u00e3o de bact\u00e9rias.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Lave os cabelos com frequ\u00eancia<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Manter os cabelos limpos n\u00e3o \u00e9 uma quest\u00e3o somente de apar\u00eancia. A higiene corporal envolve, tamb\u00e9m, o couro cabeludo. Por isso, \u00e9 importante lavar os cabelos com frequ\u00eancia com o shampoo indicado para o seu cabelo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando os cabelos est\u00e3o muito oleosos, podem inclusive causar danos \u00e0 pele. Se voc\u00ea \u00e9 uma mulher de cabelos longos, j\u00e1 pensou que a acne nas costas pode ter a ver com o contato do cabelo com elas? <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Pense bem nas roupas<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A higiene corporal n\u00e3o depende somente de roupas limpas. Voc\u00ea costuma usar muitas roupas apertadas, de tecido sint\u00e9tico? Se sim, \u00e9 bom se conscientizar. O ideal \u00e9 utilizar sempre roupas mais soltas no corpo e, no caso de calcinhas, preferir as de algod\u00e3o, que deixam a regi\u00e3o respirar melhor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lembre-se que a umidade \u00e9 aliada das infec\u00e7\u00f5es e prolifera\u00e7\u00f5es de fungos e bact\u00e9rias. Quanto mais apertada a roupa, mais dif\u00edcil para a pele respirar. Aproveite o ver\u00e3o e abuse das saias e vestidos. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Lave as m\u00e3os com const\u00e2ncia<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Se voc\u00ea soubesse o tanto de microorganismos que carregamos nas m\u00e3os somente por pegar no celular, possivelmente jogaria o aparelho fora. Como n\u00f3s n\u00e3o faremos isso, temos que higienizar as m\u00e3os com const\u00e2ncia. \u00c9 um h\u00e1bito de higiene corporal muito importante para evitar as bact\u00e9rias e v\u00edrus.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">N\u00e3o se esque\u00e7a da higiene \u00edntima<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Evitar roupas apertadas, n\u00e3o utilizar <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/ducha-vaginal\/\"><span style=\"font-weight: 400;\">ducha vaginal<\/span><\/a><span style=\"font-weight: 400;\">, secar a pele, usar calcinha de algod\u00e3o e outras pr\u00e1ticas s\u00e3o importantes para a higiene corporal, mas principalmente para a sa\u00fade \u00edntima. Ter uma <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/vagina-saudavel\/\"><span style=\"font-weight: 400;\">vagina saud\u00e1vel<\/span><\/a><span style=\"font-weight: 400;\"> \u00e9 essencial para o bem-estar da mulher.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se voc\u00ea consegue dormir sem calcinha, durma. Deixe a regi\u00e3o ficar bastante ventilada para que n\u00e3o se crie um ambiente prop\u00edcio para o desenvolvimento dos fungos. Neste mesmo sentido, evite os protetores di\u00e1rios. Deixe eles somente para os \u00faltimos dias de <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/menstruar-duas-vezes-no-mes\/\"><span style=\"font-weight: 400;\">menstrua\u00e7\u00e3o<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A ideia da higiene \u00edntima \u00e9 manter o <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/ph-vaginal\/\"><span style=\"font-weight: 400;\">pH da flora vaginal <\/span><\/a><span style=\"font-weight: 400;\">sempre equilibrado. Assim, as chances de ter uma infec\u00e7\u00e3o diminuem muito.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A higiene corporal bem realizada propicia \u00e0 mulher bem estar e auto-confian\u00e7a. E \u00e9 muito importante que ela se d\u00ea corretamente na regi\u00e3o \u00edntima para se prevenir de doen\u00e7as. Quer saber mais sobre sa\u00fade feminina? <\/span><a href=\"https:\/\/tratamentosalaser.com.br\/saude-feminina\/\"><span style=\"font-weight: 400;\">Veja no blog<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<p><a href=\"https:\/\/tratamentosalaser.com.br\/wp-content\/uploads\/2017\/09\/5-pontos-para-saber-se-voce%CC%82-precisa-de-tratamento-i%CC%81ntimo.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-12736\" src=\"http:\/\/tratamentosalaser.com.br\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo.png\" alt=\"Tratamento \u00cdntimo a Laser - Rejuvenescimento \u00cdntimo\" width=\"600\" height=\"176\" srcset=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo.png 750w, https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo-300x88.png 300w, https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo-480x141.png 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uma boa higiene corporal n\u00e3o traz somente bem-estar. Nossa higiene \u00e9 diretamente ligada \u00e0 sa\u00fade como um todo. Especialmente a higiene \u00edntima da mulher, que possui particularidades pr\u00f3prias do organismo feminino. Existem boas pr\u00e1ticas que a mulher pode adotar no seu dia a dia e que contribuem para sua sa\u00fade. Veja a seguir! Mantenha a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[93],"tags":[118,94],"class_list":["post-12894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-intima","tag-saude-da-mulher","tag-vagina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aprenda a cuidar da higiene corporal com essas dicas! - VYDENCE<\/title>\n<meta name=\"description\" content=\"Existem boas pr\u00e1ticas que a mulher pode adotar no seu dia a dia e que contribuem para sua sa\u00fade e higiene corporal. 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