{"id":12409,"date":"2017-10-07T13:19:44","date_gmt":"2017-10-07T13:19:44","guid":{"rendered":"http:\/\/www.tratamentointimo.com.br\/?p=12409"},"modified":"2017-10-07T13:19:44","modified_gmt":"2017-10-07T13:19:44","slug":"autoexame-prevencao-cancer-de-mama","status":"publish","type":"post","link":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/","title":{"rendered":"Autoexame: como prevenir o c\u00e2ncer de mama"},"content":{"rendered":"<p>&#8220;Prevenir \u00e9 o melhor rem\u00e9dio.&#8221; Certamente voc\u00ea j\u00e1 escutou ou j\u00e1 disse essa frase alguma vez na vida. E essa \u00e9 a maior verdade!\u00a0\u00c9 bem mais f\u00e1cil evitar uma doen\u00e7a do que trat\u00e1-la. \u00c9 por isso que o <a href=\"https:\/\/tratamentosalaser.com.br\/outubro-rosa\/\">Outubro Rosa<\/a> existe:\u00a0para conscientizar as mulheres sobre a import\u00e2ncia da preven\u00e7\u00e3o do c\u00e2ncer de mama e da realiza\u00e7\u00e3o do\u00a0autoexame.<\/p>\n<p>Vivemos um momento em que n\u00e3o existe mais espa\u00e7o para receios, preconceitos e tabus. A sa\u00fade e a qualidade de vida transcendem essas barreiras que insistem em cercar a sociedade. Para romper esses mitos, nada melhor do que a informa\u00e7\u00e3o. A desinforma\u00e7\u00e3o \u00e9 uma das maiores causas da falta de cuidado com a pr\u00f3pria sa\u00fade.<\/p>\n<p>\u00c9 por isso que estamos aqui. Para falar abertamente com voc\u00ea sobre o c\u00e2ncer de mama e a import\u00e2ncia do autoexame para sua preven\u00e7\u00e3o! Vamos juntas?<\/p>\n<h2><strong>C\u00e2ncer de mama: os fatores de risco<\/strong><\/h2>\n<p>Outubro \u00e9 o\u00a0m\u00eas de preven\u00e7\u00e3o! A primeira coisa que voc\u00ea precisa realmente saber \u00e9\u00a0se possui fatores de risco ou n\u00e3o. Fator de risco \u00e9 tudo aquilo\u00a0te aproxima de ter a doen\u00e7a. Alguns exemplos:<\/p>\n<ul>\n<li>Mulheres que n\u00e3o tiveram filhos;<\/li>\n<li>Mulheres que tiveram a primeira menstrua\u00e7\u00e3o por volta dos 12 anos;<\/li>\n<li>Mulheres que tiveram menopausa tardia, acima dos\u00a050 anos, por exemplo, pois \u00e9 a idade na qual h\u00e1 o in\u00edcio do\u00a0envelhecimento das c\u00e9lulas;<\/li>\n<li>Obesidade;<\/li>\n<li>Fumantes;<\/li>\n<li>Mulheres que possuem parentes de primeiro grau que j\u00e1 tiveram\u00a0c\u00e2ncer de mama, especialmente antes dos 50 anos. Aten\u00e7\u00e3o! Esse \u00e9 o fator de risco mais alarmante!<\/li>\n<\/ul>\n<h2><strong>Fique atenta aos sintomas!<\/strong><\/h2>\n<p>As mulheres t\u00eam muito medo da dor. Mas ela pode ter v\u00e1rias causas, entre elas, problemas hormonais e at\u00e9 mesmo o\u00a0uso de lingeries. Dor \u00e9 um sinal, mas n\u00e3o o mais importante. Confira os principais <a href=\"http:\/\/www.oncoguia.org.br\/conteudo\/sinais-e-sintomas-do-cancer-de-mama\/1383\/34\/\" data-cke-saved-href=\"http:\/\/www.oncoguia.org.br\/conteudo\/sinais-e-sintomas-do-cancer-de-mama\/1383\/34\/\">sintomas<\/a>:<\/p>\n<ul>\n<li>N\u00f3dulo \u00fanico endurecido;<\/li>\n<li>Incha\u00e7o de uma mama (mesmo que n\u00e3o se sinta o n\u00f3dulo);<\/li>\n<li>Edema (incha\u00e7o) da pele;<\/li>\n<li>Vermelhid\u00e3o na pele;<\/li>\n<li>Sensa\u00e7\u00e3o de n\u00f3dulo aumentado na axila;<\/li>\n<li>Espessamento ou retra\u00e7\u00e3o da pele ou do mamilo;<\/li>\n<li>Secre\u00e7\u00e3o sanguinolenta ou serosa pelos mamilos;<\/li>\n<li>Incha\u00e7o do bra\u00e7o;<\/li>\n<li>Dor na mama ou mamilo.<\/li>\n<\/ul>\n<h2><strong>#OutubroRosa: como se prevenir com o autoexame<\/strong><\/h2>\n<p>O cuidado primordial \u00e9 o autoexame. Saiba como fazer:<\/p>\n<ol>\n<li>Com os bra\u00e7os levantados diante de um espelho, perceba se h\u00e1 alguma mudan\u00e7a na apar\u00eancia das mamas;<\/li>\n<li>Aperte as duas mamas devagar, em movimentos circulares;<\/li>\n<li>Apalpe as axilas para verificar presen\u00e7a de algum carocinho. Havendo qualquer altera\u00e7\u00e3o, procure um m\u00e9dico.<\/li>\n<\/ol>\n<p>Muito f\u00e1cil, n\u00e3o \u00e9 mesmo? Confira outros cuidados essenciais:<\/p>\n<ul>\n<li>Fa\u00e7a o autoexame mensal sempre longe do per\u00edodo menstrual, em que voc\u00ea pode estar um pouco mais inchada;<\/li>\n<li>Depois dos 40 anos, passe a fazer regularmente mamografia de rotina e os exames solicitados pelo m\u00e9dico.\u00a0N\u00e3o tenha receio! Sua sa\u00fade n\u00e3o tem pre\u00e7o;<\/li>\n<li>Cuide tamb\u00e9m do seu parceiro: voc\u00ea sabia que homens tamb\u00e9m pode ter c\u00e2ncer de mama? Os casos s\u00e3o raros, em torno de 1%, mas existem.<\/li>\n<\/ul>\n<h2><strong>O c\u00e2ncer de mama e a menopausa<\/strong><\/h2>\n<p>Se ocasionalmente o c\u00e2ncer acontecer, 80% das mulheres podem ser conduzidas a tratamentos que levem a entrar precocemente na menopausa, gerando repercuss\u00e3o acentuada na feminilidade e sexualidade, mas n\u00e3o \u00e9 preciso ter medo.<\/p>\n<p>Al\u00e9m do avan\u00e7o da tecnologia no sentindo de tratar o c\u00e2ncer de mama, existem tecnologias como o laser genital com o LASER ATHENA, que resgata a qualidade de vida das mulheres. Sua aplica\u00e7\u00e3o pode amenizar os efeitos decorrentes da menopausa qu\u00edmica, como coceira, secura e atrofia vaginal, resgatando a autoestima e qualidade de vida de muitas mulheres!<\/p>\n<p>Mesmo com tantos recursos dispon\u00edveis, a preven\u00e7\u00e3o \u00e9 o melhor caminho. A cada tr\u00eas mulheres que possuem a doen\u00e7a, uma pode ser curada, mas o diagn\u00f3stico precisa ser precoce.<\/p>\n<p>#Outubrorosa: todas juntas na luta contra o c\u00e2ncer de mama! Realize o autoexame!<\/p>\n<p><a href=\"https:\/\/tratamentosalaser.com.br\/wp-content\/uploads\/2017\/09\/5-pontos-para-saber-se-voce%CC%82-precisa-de-tratamento-i%CC%81ntimo.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-12736\" src=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo.png\" alt=\"Tratamento \u00cdntimo a Laser - Rejuvenescimento \u00cdntimo\" width=\"600\" height=\"176\" srcset=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo.png 600w, https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/06\/cta-tratamento-intimo-480x141.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Prevenir \u00e9 o melhor rem\u00e9dio.&#8221; Certamente voc\u00ea j\u00e1 escutou ou j\u00e1 disse essa frase alguma vez na vida. E essa \u00e9 a maior verdade!\u00a0\u00c9 bem mais f\u00e1cil evitar uma doen\u00e7a do que trat\u00e1-la. \u00c9 por isso que o Outubro Rosa existe:\u00a0para conscientizar as mulheres sobre a import\u00e2ncia da preven\u00e7\u00e3o do c\u00e2ncer de mama e da [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[93],"tags":[111,109,110],"class_list":["post-12409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-intima","tag-autoexame","tag-cancer-de-mama","tag-outubro-rosa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Autoexame: como prevenir o c\u00e2ncer de mama - VYDENCE<\/title>\n<meta name=\"description\" content=\"Saiba qual a import\u00e2ncia do autoexame e como realiz\u00e1-lo no dia a dia para sua preven\u00e7\u00e3o do c\u00e2ncer de mama! Confira quais os sintomas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoexame: como prevenir o c\u00e2ncer de mama\" \/>\n<meta property=\"og:description\" content=\"Saiba qual a import\u00e2ncia do autoexame e como realiz\u00e1-lo no dia a dia para sua preven\u00e7\u00e3o do c\u00e2ncer de mama! Confira quais os sintomas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/\" \/>\n<meta property=\"og:site_name\" content=\"VYDENCE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VYDENCE\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-07T13:19:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/10\/autoexame-de-mamas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"811\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dra. Val\u00e9ria do Lago Pareja Guerra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dra. Val\u00e9ria do Lago Pareja Guerra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/\"},\"author\":{\"name\":\"Dra. Val\u00e9ria do Lago Pareja Guerra\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#\\\/schema\\\/person\\\/83ea88088930b3e7498d74eba14b2053\"},\"headline\":\"Autoexame: como prevenir o c\u00e2ncer de mama\",\"datePublished\":\"2017-10-07T13:19:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/\"},\"wordCount\":679,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vydence.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/autoexame-de-mamas.jpg\",\"keywords\":[\"autoexame\",\"c\u00e2ncer de mama\",\"outubro rosa\"],\"articleSection\":[\"Sa\u00fade \u00cdntima\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/\",\"url\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/\",\"name\":\"Autoexame: como prevenir o c\u00e2ncer de mama - VYDENCE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vydence.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/autoexame-de-mamas.jpg\",\"datePublished\":\"2017-10-07T13:19:44+00:00\",\"description\":\"Saiba qual a import\u00e2ncia do autoexame e como realiz\u00e1-lo no dia a dia para sua preven\u00e7\u00e3o do c\u00e2ncer de mama! Confira quais os sintomas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.vydence.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/autoexame-de-mamas.jpg\",\"contentUrl\":\"https:\\\/\\\/www.vydence.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/autoexame-de-mamas.jpg\",\"width\":1000,\"height\":811,\"caption\":\"autoexame\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/autoexame-prevencao-cancer-de-mama\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Autoexame: como prevenir o c\u00e2ncer de mama\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#website\",\"url\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/\",\"name\":\"VYDENCE\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#organization\",\"name\":\"VYDENCE\",\"url\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.vydence.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.vydence.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Logo.svg\",\"width\":149,\"height\":40,\"caption\":\"VYDENCE\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/VYDENCE\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/#\\\/schema\\\/person\\\/83ea88088930b3e7498d74eba14b2053\",\"name\":\"Dra. Val\u00e9ria do Lago Pareja Guerra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9b1db3edec26d5a7d35ae2ba9ebfc07ea4a90748de10adc77ef64b204bf392e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9b1db3edec26d5a7d35ae2ba9ebfc07ea4a90748de10adc77ef64b204bf392e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9b1db3edec26d5a7d35ae2ba9ebfc07ea4a90748de10adc77ef64b204bf392e?s=96&d=mm&r=g\",\"caption\":\"Dra. Val\u00e9ria do Lago Pareja Guerra\"},\"url\":\"https:\\\/\\\/www.vydence.com\\\/pt-br\\\/author\\\/valeria\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Autoexame: como prevenir o c\u00e2ncer de mama - VYDENCE","description":"Saiba qual a import\u00e2ncia do autoexame e como realiz\u00e1-lo no dia a dia para sua preven\u00e7\u00e3o do c\u00e2ncer de mama! Confira quais os sintomas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/","og_locale":"pt_BR","og_type":"article","og_title":"Autoexame: como prevenir o c\u00e2ncer de mama","og_description":"Saiba qual a import\u00e2ncia do autoexame e como realiz\u00e1-lo no dia a dia para sua preven\u00e7\u00e3o do c\u00e2ncer de mama! Confira quais os sintomas.","og_url":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/","og_site_name":"VYDENCE","article_publisher":"https:\/\/www.facebook.com\/VYDENCE","article_published_time":"2017-10-07T13:19:44+00:00","og_image":[{"width":1000,"height":811,"url":"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/10\/autoexame-de-mamas.jpg","type":"image\/jpeg"}],"author":"Dra. Val\u00e9ria do Lago Pareja Guerra","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Dra. Val\u00e9ria do Lago Pareja Guerra","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#article","isPartOf":{"@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/"},"author":{"name":"Dra. Val\u00e9ria do Lago Pareja Guerra","@id":"https:\/\/www.vydence.com\/pt-br\/#\/schema\/person\/83ea88088930b3e7498d74eba14b2053"},"headline":"Autoexame: como prevenir o c\u00e2ncer de mama","datePublished":"2017-10-07T13:19:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/"},"wordCount":679,"commentCount":0,"publisher":{"@id":"https:\/\/www.vydence.com\/pt-br\/#organization"},"image":{"@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/10\/autoexame-de-mamas.jpg","keywords":["autoexame","c\u00e2ncer de mama","outubro rosa"],"articleSection":["Sa\u00fade \u00cdntima"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/","url":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/","name":"Autoexame: como prevenir o c\u00e2ncer de mama - VYDENCE","isPartOf":{"@id":"https:\/\/www.vydence.com\/pt-br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#primaryimage"},"image":{"@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/10\/autoexame-de-mamas.jpg","datePublished":"2017-10-07T13:19:44+00:00","description":"Saiba qual a import\u00e2ncia do autoexame e como realiz\u00e1-lo no dia a dia para sua preven\u00e7\u00e3o do c\u00e2ncer de mama! Confira quais os sintomas.","breadcrumb":{"@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#primaryimage","url":"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/10\/autoexame-de-mamas.jpg","contentUrl":"https:\/\/www.vydence.com\/wp-content\/uploads\/2017\/10\/autoexame-de-mamas.jpg","width":1000,"height":811,"caption":"autoexame"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vydence.com\/pt-br\/autoexame-prevencao-cancer-de-mama\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.vydence.com\/pt-br\/"},{"@type":"ListItem","position":2,"name":"Autoexame: como prevenir o c\u00e2ncer de mama"}]},{"@type":"WebSite","@id":"https:\/\/www.vydence.com\/pt-br\/#website","url":"https:\/\/www.vydence.com\/pt-br\/","name":"VYDENCE","description":"","publisher":{"@id":"https:\/\/www.vydence.com\/pt-br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vydence.com\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/www.vydence.com\/pt-br\/#organization","name":"VYDENCE","url":"https:\/\/www.vydence.com\/pt-br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.vydence.com\/pt-br\/#\/schema\/logo\/image\/","url":"https:\/\/www.vydence.com\/wp-content\/uploads\/2024\/11\/Logo.svg","contentUrl":"https:\/\/www.vydence.com\/wp-content\/uploads\/2024\/11\/Logo.svg","width":149,"height":40,"caption":"VYDENCE"},"image":{"@id":"https:\/\/www.vydence.com\/pt-br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VYDENCE"]},{"@type":"Person","@id":"https:\/\/www.vydence.com\/pt-br\/#\/schema\/person\/83ea88088930b3e7498d74eba14b2053","name":"Dra. Val\u00e9ria do Lago Pareja Guerra","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/a9b1db3edec26d5a7d35ae2ba9ebfc07ea4a90748de10adc77ef64b204bf392e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a9b1db3edec26d5a7d35ae2ba9ebfc07ea4a90748de10adc77ef64b204bf392e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a9b1db3edec26d5a7d35ae2ba9ebfc07ea4a90748de10adc77ef64b204bf392e?s=96&d=mm&r=g","caption":"Dra. Val\u00e9ria do Lago Pareja Guerra"},"url":"https:\/\/www.vydence.com\/pt-br\/author\/valeria\/"}]}},"_links":{"self":[{"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/posts\/12409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/comments?post=12409"}],"version-history":[{"count":0,"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/posts\/12409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/media\/12410"}],"wp:attachment":[{"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/media?parent=12409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/categories?post=12409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vydence.com\/pt-br\/wp-json\/wp\/v2\/tags?post=12409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}